Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 357.9 | Total Fat | 28.1 g |
---|---|
Saturated Fat | 12.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 10.3 g |
Cholesterol | 95.3 mg |
Sodium | 161.7 mg |
Potassium | 412.1 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 1.4 g |
Sugars | 2.2 g |
Protein | 18.8 g |
Vitamin A | 56.3 % | Vitamin B-12 | 35.1 % |
---|---|
Vitamin B-6 | 16.0 % |
Vitamin C | 5.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 6.7 % |
Copper | 6.1 % |
Folate | 11.5 % |
Iron | 17.3 % |
Magnesium | 9.9 % |
Manganese | 12.8 % |
Niacin | 20.2 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 16.7 % |
Riboflavin | 17.6 % |
Selenium | 21.0 % |
Thiamin | 6.7 % |
Zinc | 24.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low sodium cream cheese stuffed meatloaf
View the full Low sodium cream cheese stuffed meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low sodium cream cheese stuffed meatloaf
224 calories of Ground beef, lean, (3 oz)
103 calories of Cream Cheese, (0.13 cup)
18 calories of Oatmeal (plain), (0.06 cup dry)
5 calories of Spinach, cooked, (0.13 cup)
4 calories of Catsup, low sodium, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
Calories per serving of Low sodium cream cheese stuffed meatloaf
224 calories of Ground beef, lean, (3 oz)
103 calories of Cream Cheese, (0.13 cup)
18 calories of Oatmeal (plain), (0.06 cup dry)
5 calories of Spinach, cooked, (0.13 cup)
4 calories of Catsup, low sodium, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
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