Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 357.9
Total Fat 28.1 g
Saturated Fat 12.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.3 g
Cholesterol 95.3 mg
Sodium 161.7 mg
Potassium 412.1 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.4 g
Sugars 2.2 g
Protein 18.8 g
Vitamin A 56.3 %
Vitamin B-12 35.1 %
Vitamin B-6 16.0 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 6.7 %
Copper 6.1 %
Folate 11.5 %
Iron 17.3 %
Magnesium 9.9 %
Manganese 12.8 %
Niacin 20.2 %
Pantothenic Acid 4.4 %
Phosphorus 16.7 %
Riboflavin 17.6 %
Selenium 21.0 %
Thiamin 6.7 %
Zinc 24.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low sodium cream cheese stuffed meatloaf

View the full Low sodium cream cheese stuffed meatloaf Recipe & Instructions
Submitted by: CAROOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low sodium cream cheese stuffed meatloaf

224 calories of Ground beef, lean, (3 oz)

103 calories of Cream Cheese, (0.13 cup)

18 calories of Oatmeal (plain), (0.06 cup dry)

5 calories of Spinach, cooked, (0.13 cup)

4 calories of Catsup, low sodium, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)


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