Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.1 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,253.6 mg |
| Potassium | 123.7 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 6.5 g |
| Sugars | 13.7 g |
| Protein | 19.5 g |
| Vitamin A | 92.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 238.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 11.2 % |
| Copper | 2.4 % |
| Folate | 5.8 % |
| Iron | 15.5 % |
| Magnesium | 1.8 % |
| Manganese | 5.2 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.3 % |
| Selenium | 0.6 % |
| Thiamin | 4.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beefy beef fajita soup
View the full Beefy beef fajita soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beefy beef fajita soup
138 calories of Barilla - Basilico Tomato & Basil Sauce, (0.86 cup)
109 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.29 oz)
22 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (0.11 serving)
18 calories of Peppers, sweet, red, fresh, (66.29 grams)
17 calories of Bertolli EVOO (1 tbsp), (0.14 serving)
9 calories of Beef Broth - Swanson Low Sodium, (0.57 cup)
2 calories of Garlic, (0.57 tsp)
Calories per serving of Beefy beef fajita soup
138 calories of Barilla - Basilico Tomato & Basil Sauce, (0.86 cup)
109 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.29 oz)
22 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (0.11 serving)
18 calories of Peppers, sweet, red, fresh, (66.29 grams)
17 calories of Bertolli EVOO (1 tbsp), (0.14 serving)
9 calories of Beef Broth - Swanson Low Sodium, (0.57 cup)
2 calories of Garlic, (0.57 tsp)
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