Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 157.4
Total Fat 2.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 43.8 mg
Sodium 424.3 mg
Potassium 346.1 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.3 g
Sugars 6.1 g
Protein 19.6 g
Vitamin A 37.9 %
Vitamin B-12 4.8 %
Vitamin B-6 28.2 %
Vitamin C 123.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 5.9 %
Copper 4.2 %
Folate 4.8 %
Iron 6.2 %
Magnesium 6.8 %
Manganese 5.5 %
Niacin 43.9 %
Pantothenic Acid 6.7 %
Phosphorus 16.8 %
Riboflavin 5.4 %
Selenium 19.5 %
Thiamin 6.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Veggie Pasta

View the full Chicken & Veggie Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Veggie Pasta

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

53 calories of Barilla - Basilico Tomato & Basil Sauce, (0.33 cup)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Fresh Zuchinni and/or Squash, (0.17 cup)


Nutrition & Calorie Comments  

I used salt, pepper, garlic pepper, ground red pepper, and oregano to season. I stir fried veggies in with the chicken. It was very tasty! It will be a regular in our rotation.