Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 157.4 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 43.8 mg |
Sodium | 424.3 mg |
Potassium | 346.1 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 3.3 g |
Sugars | 6.1 g |
Protein | 19.6 g |
Vitamin A | 37.9 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 28.2 % |
Vitamin C | 123.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 5.9 % |
Copper | 4.2 % |
Folate | 4.8 % |
Iron | 6.2 % |
Magnesium | 6.8 % |
Manganese | 5.5 % |
Niacin | 43.9 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 16.8 % |
Riboflavin | 5.4 % |
Selenium | 19.5 % |
Thiamin | 6.5 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Veggie Pasta
View the full Chicken & Veggie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Veggie Pasta
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
53 calories of Barilla - Basilico Tomato & Basil Sauce, (0.33 cup)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Fresh Zuchinni and/or Squash, (0.17 cup)
Calories per serving of Chicken & Veggie Pasta
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
53 calories of Barilla - Basilico Tomato & Basil Sauce, (0.33 cup)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Fresh Zuchinni and/or Squash, (0.17 cup)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.
Nutrition & Calorie Comments