Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 835.7 | Total Fat | 24.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 610.1 mg |
| Potassium | 1,501.3 mg |
| Total Carbohydrate | 121.5 g |
| Dietary Fiber | 29.9 g |
| Sugars | 53.8 g |
| Protein | 44.0 g |
| Vitamin A | 368.6 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 51.1 % |
| Vitamin C | 109.4 % |
| Vitamin D | 30.0 % |
| Vitamin E | 7.1 % |
| Calcium | 54.5 % |
| Copper | 21.3 % |
| Folate | 15.7 % |
| Iron | 34.2 % |
| Magnesium | 42.0 % |
| Manganese | 51.9 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 14.1 % |
| Riboflavin | 43.4 % |
| Selenium | 16.7 % |
| Thiamin | 10.6 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Organic Protein Berry Bowl -
View the full Organic Protein Berry Bowl - Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Organic Protein Berry Bowl -
115 calories of Cascadian Farm Oats & Honey Granola, (0.33 cup)
110 calories of Garden of Life Raw Organic Protein Vanilla, (31 gram)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
104 calories of Berries, Townsend Farm,TRIPLE BERRY BLEND,1c,(140g)pts0, (1.30 serving)
100 calories of Silk - Vanilla Soy Milk, (1 cup)
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
60 calories of chia seeds, (1 tbsp)
60 calories of Molasses, (1.03 tbsp)
45 calories of Flaxseed, Bob's Red Mill Natural Raw Whole Flaxseed, (3 tsp)
36 calories of Kale, (1 cup, chopped)
Calories per serving of Organic Protein Berry Bowl -
115 calories of Cascadian Farm Oats & Honey Granola, (0.33 cup)
110 calories of Garden of Life Raw Organic Protein Vanilla, (31 gram)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
104 calories of Berries, Townsend Farm,TRIPLE BERRY BLEND,1c,(140g)pts0, (1.30 serving)
100 calories of Silk - Vanilla Soy Milk, (1 cup)
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
60 calories of chia seeds, (1 tbsp)
60 calories of Molasses, (1.03 tbsp)
45 calories of Flaxseed, Bob's Red Mill Natural Raw Whole Flaxseed, (3 tsp)
36 calories of Kale, (1 cup, chopped)