Organic Protein Berry Bowl -
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 835.7
- Total Fat: 24.9 g
- Cholesterol: 0.0 mg
- Sodium: 610.1 mg
- Total Carbs: 121.5 g
- Dietary Fiber: 29.9 g
- Protein: 44.0 g
View full nutritional breakdown of Organic Protein Berry Bowl - calories by ingredient
Introduction
Organic Protein Berry Bowl- BETTER THAN ICE CREAM!! Organic Protein Berry Bowl- BETTER THAN ICE CREAM!!Number of Servings: 1
Ingredients
-
1 cup Silk - Vanilla Soy Milk
1 tbsp Smucker's Natural Creamy Peanut Butter
1 medium (7" to 7-7/8" long) Banana, fresh
31 gram Garden of Life Raw Organic Protein Vanilla (by TERRYBERRY11)
1.033 tbsp Molasses
1.3 serving Berries, Townsend Farm,TRIPLE BERRY BLEND,1c,(140g)pts0
3 tsp Flaxseed, Bob's Red Mill Natural Raw Whole Flaxseed
0.33 cup Cascadian Farm Oats & Honey Granola
1 tbsp chia seeds
1 cup, chopped Kale
Tips
Be sure to put kale in first to make sure it blends well
I also freeze the kale
Directions
Make sure fruit is frozen.
Set chia seeds and granola to the side
Mix remaining ingredients in a blender until desired consistency
scoop into a bowl
sprinkle chia seeds and granola on top and any other fruit you like
-OPTIONAL- To make thinner just add more soy milk or water
Serving Size: makes 2 -2.5 cups
Number of Servings: 1
Recipe submitted by SparkPeople user D-LYNNE.
Set chia seeds and granola to the side
Mix remaining ingredients in a blender until desired consistency
scoop into a bowl
sprinkle chia seeds and granola on top and any other fruit you like
-OPTIONAL- To make thinner just add more soy milk or water
Serving Size: makes 2 -2.5 cups
Number of Servings: 1
Recipe submitted by SparkPeople user D-LYNNE.