Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 88.6
Total Fat 4.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 34.9 mg
Sodium 104.5 mg
Potassium 118.1 mg
Total Carbohydrate 9.7 g
Dietary Fiber 2.1 g
Sugars 1.6 g
Protein 3.1 g
Vitamin A 1.1 %
Vitamin B-12 1.5 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 1.9 %
Vitamin E 1.7 %
Calcium 2.0 %
Copper 3.5 %
Folate 1.3 %
Iron 5.6 %
Magnesium 2.5 %
Manganese 3.7 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 3.2 %
Riboflavin 2.2 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MAKEOVER: Black bean Brownie (by WHW76)

View the full MAKEOVER: Black bean Brownie (by WHW76) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAKEOVER: Black bean Brownie (by WHW76)

24 calories of Great Value Black Beans, (0.11 cup)

23 calories of Olive Oil, (0.19 tbsp)

17 calories of Semisweet chocolate, (0.02 cup mini chips)

14 calories of Egg, fresh, whole, raw, (0.19 large)

11 calories of Truvia Baking Blend, (0.03 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Instant Coffee, (0.01 fl oz)

0 calories of Salt, (0.06 dash)


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