Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 181.8
Total Fat 7.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 51.3 mg
Sodium 527.6 mg
Potassium 463.6 mg
Total Carbohydrate 16.7 g
Dietary Fiber 4.3 g
Sugars 7.6 g
Protein 15.5 g
Vitamin A 31.1 %
Vitamin B-12 0.1 %
Vitamin B-6 9.9 %
Vitamin C 69.0 %
Vitamin D 1.9 %
Vitamin E 5.3 %
Calcium 4.7 %
Copper 9.5 %
Folate 6.2 %
Iron 8.0 %
Magnesium 6.3 %
Manganese 11.7 %
Niacin 7.3 %
Pantothenic Acid 3.5 %
Phosphorus 5.5 %
Riboflavin 6.3 %
Selenium 3.3 %
Thiamin 5.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Sauce Robert B

View the full Spaghetti Sauce Robert B Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Sauce Robert B

57 calories of Organic Valley Ground Chicken, Frozen, (1.14 oz)

51 calories of Chicken - Extra Lean Ground chicken, (32.14 gram(s))

26 calories of Hunt's Tomato Sauce, no salt added, (0.43 cup)

10 calories of Tomato Paste, (0.07 can (6 oz))

10 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.21 cup)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

6 calories of Olive Oil, (0.14 1tsp)

5 calories of Zucchini, (29.36 grams)

3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)

3 calories of Celery, raw, (0.14 cup, diced)

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)

2 calories of Mushrooms, fresh, (0.14 cup pieces)

0 calories of Basil, (0.14 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Paprika, (0.02 tsp)

0 calories of Bay Leaf, (0.04 tsp, crumbled)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Pepper, black, (0.07 dash)

0 calories of Salt, (0.14 tsp)


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