Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 283.5
Total Fat 17.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 60.6 mg
Sodium 587.4 mg
Potassium 99.0 mg
Total Carbohydrate 12.3 g
Dietary Fiber 3.3 g
Sugars 7.9 g
Protein 18.7 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 2.5 %
Copper 0.2 %
Folate 0.5 %
Iron 4.0 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad, Homemade

View the full Chicken Salad, Homemade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad, Homemade

117 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2.50 oz)

65 calories of Mayo, homemade, (0.50 serving)

43 calories of Almonds - sliced, (1 tbsp)

33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)

15 calories of chia seeds, (0.25 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

4 calories of Horseradish Sauce (kraft creamy), (0.25 tsp)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))


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