Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.5 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 60.6 mg |
| Sodium | 587.4 mg |
| Potassium | 99.0 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.9 g |
| Protein | 18.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 2.5 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 4.0 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad, Homemade
View the full Chicken Salad, Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad, Homemade
117 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2.50 oz)
65 calories of Mayo, homemade, (0.50 serving)
43 calories of Almonds - sliced, (1 tbsp)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
15 calories of chia seeds, (0.25 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Horseradish Sauce (kraft creamy), (0.25 tsp)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))
Calories per serving of Chicken Salad, Homemade
117 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2.50 oz)
65 calories of Mayo, homemade, (0.50 serving)
43 calories of Almonds - sliced, (1 tbsp)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
15 calories of chia seeds, (0.25 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Horseradish Sauce (kraft creamy), (0.25 tsp)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))