Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.5 mg |
| Sodium | 36.9 mg |
| Potassium | 132.5 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.6 g |
| Protein | 13.7 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 39.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.0 % |
| Copper | 2.4 % |
| Folate | 2.9 % |
| Iron | 5.3 % |
| Magnesium | 2.6 % |
| Manganese | 5.1 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.2 % |
| Selenium | 0.4 % |
| Thiamin | 1.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & veggies
View the full Turkey & veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & veggies
70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)
17 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.13 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
5 calories of Zucchini, (0.19 cup, sliced)
3 calories of Peppers, sweet, mini (Pero Family Farms) - 3 peppers/85g, (10.63 gram)
Calories per serving of Turkey & veggies
70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)
17 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.13 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
5 calories of Zucchini, (0.19 cup, sliced)
3 calories of Peppers, sweet, mini (Pero Family Farms) - 3 peppers/85g, (10.63 gram)
Calories in Similar Recipes
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