Turkey & veggies

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.2
  • Total Fat: 3.6 g
  • Cholesterol: 32.5 mg
  • Sodium: 36.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 13.7 g

View full nutritional breakdown of Turkey & veggies calories by ingredient


Introduction

Meal prep Meal prep
Number of Servings: 8

Ingredients

    16 oz Ground Turkey - 97% fat free extra lean white turkey
    1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    1.5 cup, chopped Onions, raw
    85 gram Peppers, sweet, mini (Pero Family Farms) - 3 peppers/85g
    1.5 cup, sliced Zucchini

Tips

Cilantro and Garlic are great additions!


Directions

Sauté veggies, add browned turkey, mix together and sautée. Add seasonings to taste

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user AULBRY1.