Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 607.6 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 95.0 mg |
| Sodium | 1,228.4 mg |
| Potassium | 779.5 mg |
| Total Carbohydrate | 69.1 g |
| Dietary Fiber | 20.2 g |
| Sugars | 17.7 g |
| Protein | 36.6 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.1 % |
| Copper | 1.9 % |
| Folate | 1.3 % |
| Iron | 10.7 % |
| Magnesium | 3.4 % |
| Manganese | 6.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.1 % |
| Selenium | 0.5 % |
| Thiamin | 2.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Turkey and Black Beans Chili
View the full Crock Pot Turkey and Black Beans Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Turkey and Black Beans Chili
220 calories of Jennie-O 85% lean/15% fat Gound Turkey, (4 oz)
194 calories of Simply Nature Black Beans, (0.88 cup)
140 calories of Reggano Marinara, (7 oz)
35 calories of Seasons Choice Whole Kernel Corn, (0.25 cup)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Paprika, (0.25 tbsp)
2 calories of Oregano, ground, (0.38 tsp)
1 calories of Minced Garlic in water, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Crushed Red Pepper Flakes, (0.25 tsp)
Calories per serving of Crock Pot Turkey and Black Beans Chili
220 calories of Jennie-O 85% lean/15% fat Gound Turkey, (4 oz)
194 calories of Simply Nature Black Beans, (0.88 cup)
140 calories of Reggano Marinara, (7 oz)
35 calories of Seasons Choice Whole Kernel Corn, (0.25 cup)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Paprika, (0.25 tbsp)
2 calories of Oregano, ground, (0.38 tsp)
1 calories of Minced Garlic in water, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Crushed Red Pepper Flakes, (0.25 tsp)