Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.5 mg |
| Potassium | 168.2 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.4 g |
| Protein | 3.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.9 % |
| Copper | 8.3 % |
| Folate | 7.6 % |
| Iron | 4.5 % |
| Magnesium | 6.1 % |
| Manganese | 12.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.8 % |
| Riboflavin | 1.6 % |
| Selenium | 1.4 % |
| Thiamin | 4.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veg Crudites with Hummus
View the full Veg Crudites with Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veg Crudites with Hummus
50 calories of Hummus, (30 grams)
21 calories of CARROT STICK MIX, (20 grams)
12 calories of Extra Virgin Olive Oil, (10 grams)
3 calories of Celery, raw, (20 grams)
3 calories of Cucumber, Fresh (1 Cup Sliced), (20 grams)
1 calories of Cherry Tomatoes, Fresh, 1 Tomato, (25 grams)
Calories per serving of Veg Crudites with Hummus
50 calories of Hummus, (30 grams)
21 calories of CARROT STICK MIX, (20 grams)
12 calories of Extra Virgin Olive Oil, (10 grams)
3 calories of Celery, raw, (20 grams)
3 calories of Cucumber, Fresh (1 Cup Sliced), (20 grams)
1 calories of Cherry Tomatoes, Fresh, 1 Tomato, (25 grams)
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