Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 823.8 | Total Fat | 61.6 g |
---|---|
Saturated Fat | 26.4 g |
Polyunsaturated Fat | 5.2 g |
Monounsaturated Fat | 16.6 g |
Cholesterol | 1,393.6 mg |
Sodium | 685.3 mg |
Potassium | 528.8 mg |
Total Carbohydrate | 45.3 g |
Dietary Fiber | 0.5 g |
Sugars | 4.4 g |
Protein | 53.7 g |
Vitamin A | 57.1 % | Vitamin B-12 | 68.6 % |
---|---|
Vitamin B-6 | 22.9 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 20.6 % |
Calcium | 35.7 % |
Copper | 4.0 % |
Folate | 40.7 % |
Iron | 26.0 % |
Magnesium | 12.4 % |
Manganese | 7.4 % |
Niacin | 2.1 % |
Pantothenic Acid | 50.8 % |
Phosphorus | 71.3 % |
Riboflavin | 112.9 % |
Selenium | 174.6 % |
Thiamin | 16.5 % |
Zinc | 29.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EaZ Egg salad
View the full EaZ Egg salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EaZ Egg salad
546 calories of Hard Boiled Egg, (7 large)
160 calories of LALA Crema Mexicana - Mexican Sour Cream - (30g), (4 tbsp)
108 calories of Ricotta Cheese, whole milk, (0.25 cup)
10 calories of Yellow Mustard, (3 tsp or 1 packet)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of EaZ Egg salad
546 calories of Hard Boiled Egg, (7 large)
160 calories of LALA Crema Mexicana - Mexican Sour Cream - (30g), (4 tbsp)
108 calories of Ricotta Cheese, whole milk, (0.25 cup)
10 calories of Yellow Mustard, (3 tsp or 1 packet)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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