Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 823.8
Total Fat 61.6 g
Saturated Fat 26.4 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 16.6 g
Cholesterol 1,393.6 mg
Sodium 685.3 mg
Potassium 528.8 mg
Total Carbohydrate 45.3 g
Dietary Fiber 0.5 g
Sugars 4.4 g
Protein 53.7 g
Vitamin A 57.1 %
Vitamin B-12 68.6 %
Vitamin B-6 22.9 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 20.6 %
Calcium 35.7 %
Copper 4.0 %
Folate 40.7 %
Iron 26.0 %
Magnesium 12.4 %
Manganese 7.4 %
Niacin 2.1 %
Pantothenic Acid 50.8 %
Phosphorus 71.3 %
Riboflavin 112.9 %
Selenium 174.6 %
Thiamin 16.5 %
Zinc 29.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in EaZ Egg salad

View the full EaZ Egg salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EaZ Egg salad

546 calories of Hard Boiled Egg, (7 large)

160 calories of LALA Crema Mexicana - Mexican Sour Cream - (30g), (4 tbsp)

108 calories of Ricotta Cheese, whole milk, (0.25 cup)

10 calories of Yellow Mustard, (3 tsp or 1 packet)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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