Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 133.0 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 236.9 mg |
Sodium | 194.8 mg |
Potassium | 26.5 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 0.3 g |
Sugars | 0.0 g |
Protein | 8.9 g |
Vitamin A | 10.2 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 6.0 % |
Copper | 0.9 % |
Folate | 0.5 % |
Iron | 6.0 % |
Magnesium | 1.3 % |
Manganese | 1.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.5 % |
Riboflavin | 1.4 % |
Selenium | 7.5 % |
Thiamin | 0.5 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheep Egg Salad
View the full Cheep Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheep Egg Salad
82 calories of Whole Peeled Hard Boiled Eggs (1 egg), (1.17 serving)
27 calories of LALA Crema Mexicana - Mexican Sour Cream - (30g), (0.67 tbsp)
17 calories of Ricotta Cheese, whole milk, (0.04 cup)
7 calories of Yellow Mustard, (0.04 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Cheep Egg Salad
82 calories of Whole Peeled Hard Boiled Eggs (1 egg), (1.17 serving)
27 calories of LALA Crema Mexicana - Mexican Sour Cream - (30g), (0.67 tbsp)
17 calories of Ricotta Cheese, whole milk, (0.04 cup)
7 calories of Yellow Mustard, (0.04 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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