Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 279.9
Total Fat 15.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 41.3 mg
Sodium 786.4 mg
Potassium 63.2 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.2 g
Sugars 5.2 g
Protein 18.0 g
Vitamin A 14.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 115.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 0.8 %
Folate 0.8 %
Iron 7.1 %
Magnesium 0.6 %
Manganese 2.9 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian chicken

View the full Asian chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian chicken

105 calories of Pork - No Name Boneless Pork Loin Chops, (3 oz)

96 calories of Bertolli EVOO (1 tbsp), (0.80 serving)

40 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.10 cup)

14 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.10 cup)

10 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.40 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Lea & Perrin's Worchestershire Sauce, (0.60 tsp)

3 calories of Garlic, (0.60 tsp)

2 calories of S & B Ginger Paste, (0.40 serving)

1 calories of Kirkland Organic Chicken Broth, (0.10 cup)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.