Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 279.9 | Total Fat | 15.4 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 41.3 mg |
Sodium | 786.4 mg |
Potassium | 63.2 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 2.2 g |
Sugars | 5.2 g |
Protein | 18.0 g |
Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 115.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.9 % |
Copper | 0.8 % |
Folate | 0.8 % |
Iron | 7.1 % |
Magnesium | 0.6 % |
Manganese | 2.9 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.8 % |
Riboflavin | 0.3 % |
Selenium | 0.5 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian chicken
View the full Asian chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian chicken
105 calories of Pork - No Name Boneless Pork Loin Chops, (3 oz)
96 calories of Bertolli EVOO (1 tbsp), (0.80 serving)
40 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.10 cup)
14 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.10 cup)
10 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.40 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Lea & Perrin's Worchestershire Sauce, (0.60 tsp)
3 calories of Garlic, (0.60 tsp)
2 calories of S & B Ginger Paste, (0.40 serving)
1 calories of Kirkland Organic Chicken Broth, (0.10 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Asian chicken
105 calories of Pork - No Name Boneless Pork Loin Chops, (3 oz)
96 calories of Bertolli EVOO (1 tbsp), (0.80 serving)
40 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.10 cup)
14 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.10 cup)
10 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.40 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Lea & Perrin's Worchestershire Sauce, (0.60 tsp)
3 calories of Garlic, (0.60 tsp)
2 calories of S & B Ginger Paste, (0.40 serving)
1 calories of Kirkland Organic Chicken Broth, (0.10 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
Calories in Similar Recipes
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