Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.6 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 38.6 mg |
| Sodium | 124.4 mg |
| Potassium | 85.6 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 11.0 g |
| Sugars | 0.6 g |
| Protein | 4.1 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 10.3 % |
| Calcium | 2.7 % |
| Copper | 11.6 % |
| Folate | 2.0 % |
| Iron | 9.3 % |
| Magnesium | 11.6 % |
| Manganese | 15.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 2.5 % |
| Selenium | 1.0 % |
| Thiamin | 0.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Fudge Brownies
View the full Keto Fudge Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Fudge Brownies
81 calories of Maple Grove Farm Maple Syrup (sugar free), (0.06 cup)
56 calories of Coconut Oil, (0.03 cup)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))
17 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (0.38 tsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
12 calories of Peanut Butter, smooth style, with salt, (0.13 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of maple extract, (0.06 tsp)
0 calories of Erythritol 1/4 Cup, (0.19 serving)
0 calories of Salt, (0.03 tsp)
Calories per serving of Keto Fudge Brownies
81 calories of Maple Grove Farm Maple Syrup (sugar free), (0.06 cup)
56 calories of Coconut Oil, (0.03 cup)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))
17 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (0.38 tsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
12 calories of Peanut Butter, smooth style, with salt, (0.13 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of maple extract, (0.06 tsp)
0 calories of Erythritol 1/4 Cup, (0.19 serving)
0 calories of Salt, (0.03 tsp)
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