Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.0 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 378.0 mg |
| Potassium | 877.0 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 5.9 g |
| Protein | 12.5 g |
| Vitamin A | 67.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.9 % |
| Copper | 12.9 % |
| Folate | 12.8 % |
| Iron | 5.8 % |
| Magnesium | 16.5 % |
| Manganese | 26.7 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 12.0 % |
| Riboflavin | 7.2 % |
| Selenium | 0.9 % |
| Thiamin | 8.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini egg white gratin
View the full Zucchini egg white gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini egg white gratin
74 calories of ΝOUNOU TELEIA 3% KREMA GALAKTOS, (100 gram(s))
52 calories of Crackers-FINN CRISP Multigrain Thin Crisp, (2 serving)
48 calories of Zucchini, (300 grams)
34 calories of Egg white, large, (2 serving)
0 calories of Salt, (1 dash)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
Calories per serving of Zucchini egg white gratin
74 calories of ΝOUNOU TELEIA 3% KREMA GALAKTOS, (100 gram(s))
52 calories of Crackers-FINN CRISP Multigrain Thin Crisp, (2 serving)
48 calories of Zucchini, (300 grams)
34 calories of Egg white, large, (2 serving)
0 calories of Salt, (1 dash)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)