Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 522.4
Total Fat 38.1 g
Saturated Fat 22.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 180.2 mg
Sodium 1,113.6 mg
Potassium 41.0 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.0 g
Sugars 3.6 g
Protein 35.7 g
Vitamin A 19.7 %
Vitamin B-12 7.2 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 3.7 %
Vitamin E 1.2 %
Calcium 28.1 %
Copper 0.6 %
Folate 0.4 %
Iron 6.7 %
Magnesium 2.7 %
Manganese 3.6 %
Niacin 0.2 %
Pantothenic Acid 1.2 %
Phosphorus 15.4 %
Riboflavin 5.5 %
Selenium 4.6 %
Thiamin 0.4 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Chicken Cordon Bleu Casserole

View the full Keto Chicken Cordon Bleu Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Chicken Cordon Bleu Casserole

200 calories of Philadelphia Cream Cheese, (2 oz)

140 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (3 oz)

94 calories of Swiss Cheese, (0.88 oz)

51 calories of Butter, salted, (0.50 tbsp)

28 calories of Kirkland, Extra Lean Ham, (1 slice), (1.13 oz)

10 calories of White Wine, (0.50 fl oz)


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