Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 14.4 mg |
| Sodium | 754.5 mg |
| Potassium | 211.2 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 6.7 g |
| Protein | 8.5 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 2.7 % |
| Vitamin D | 15.8 % |
| Vitamin E | 0.5 % |
| Calcium | 21.9 % |
| Copper | 3.1 % |
| Folate | 11.1 % |
| Iron | 4.6 % |
| Magnesium | 5.6 % |
| Manganese | 7.8 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 14.4 % |
| Riboflavin | 16.9 % |
| Selenium | 19.8 % |
| Thiamin | 9.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light macoroni and cheese pie
View the full Light macoroni and cheese pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light macoroni and cheese pie
53 calories of Macaroni, enriched, (37.78 grams)
51 calories of Milk, 1%, (0.50 cup)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
30 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.50 serving)
14 calories of Flour, white, (0.03 cup)
4 calories of Bread crumbs, dry, grated, plain, (0.01 cup)
1 calories of Onions, raw, (0.17 tbsp chopped)
1 calories of Green Peppers (bell peppers), (0.17 tbsp)
0 calories of Yellow Mustard, (0.08 tsp or 1 packet)
0 calories of Celery, raw, (0.17 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Light macoroni and cheese pie
53 calories of Macaroni, enriched, (37.78 grams)
51 calories of Milk, 1%, (0.50 cup)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
30 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.50 serving)
14 calories of Flour, white, (0.03 cup)
4 calories of Bread crumbs, dry, grated, plain, (0.01 cup)
1 calories of Onions, raw, (0.17 tbsp chopped)
1 calories of Green Peppers (bell peppers), (0.17 tbsp)
0 calories of Yellow Mustard, (0.08 tsp or 1 packet)
0 calories of Celery, raw, (0.17 tbsp)
0 calories of Salt, (0.25 tsp)
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