Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 101.6
Total Fat 5.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 57.8 mg
Sodium 490.6 mg
Potassium 69.8 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.0 g
Sugars 1.3 g
Protein 8.3 g
Vitamin A 6.0 %
Vitamin B-12 2.0 %
Vitamin B-6 3.8 %
Vitamin C 21.9 %
Vitamin D 2.5 %
Vitamin E 0.4 %
Calcium 16.3 %
Copper 1.0 %
Folate 2.9 %
Iron 2.2 %
Magnesium 0.9 %
Manganese 2.5 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 3.5 %
Riboflavin 2.9 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower crust pizza

View the full Cauliflower crust pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower crust pizza

61 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.19 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Cauliflower, Frozen, Kroger, (0.25 cup)

5 calories of Ragu Pizza Quick Sauce, Traditional, (0.03 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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