Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 437.7
Total Fat 28.1 g
Saturated Fat 13.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 21.9 mg
Potassium 288.5 mg
Total Carbohydrate 45.2 g
Dietary Fiber 18.5 g
Sugars 25.5 g
Protein 10.9 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 143.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 20.1 %
Copper 3.9 %
Folate 6.8 %
Iron 17.2 %
Magnesium 3.9 %
Manganese 22.5 %
Niacin 1.8 %
Pantothenic Acid 5.2 %
Phosphorus 5.9 %
Riboflavin 6.1 %
Selenium 1.5 %
Thiamin 2.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Chia Seed Pudding

View the full Strawberry Chia Seed Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Chia Seed Pudding

180 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (39 gram(s))

140 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.33 cup)

60 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (1 tbsp)

46 calories of Strawberries, fresh, (1 cup, halves)

12 calories of Vanilla Extract, (1 tsp)


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