Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 313.3
Total Fat 16.6 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 82.5 mg
Sodium 1,248.8 mg
Potassium 44.2 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 34.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.1 %
Copper 1.1 %
Folate 0.9 %
Iron 18.4 %
Magnesium 2.1 %
Manganese 4.7 %
Niacin 1.8 %
Pantothenic Acid 0.5 %
Phosphorus 2.3 %
Riboflavin 1.7 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French dip sandwich

View the full French dip sandwich Recipe & Instructions
Submitted by: BEELERJEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French dip sandwich

300 calories of Beef Bottom Round Roast (rump roast), (6 oz)

8 calories of Soy Sauce, (0.06 cup)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.31 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Rosemary, dried, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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