Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.1 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 5.0 mg |
| Sodium | 154.1 mg |
| Potassium | 266.5 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.9 g |
| Protein | 4.3 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 3.6 % |
| Copper | 10.9 % |
| Folate | 28.4 % |
| Iron | 6.9 % |
| Magnesium | 5.3 % |
| Manganese | 14.4 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.8 % |
| Selenium | 3.3 % |
| Thiamin | 8.9 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asparagus in Bacon (Airfryer)
View the full Asparagus in Bacon (Airfryer) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asparagus in Bacon (Airfryer)
50 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.50 serving)
45 calories of Olive Oil, (0.38 tbsp)
20 calories of Asparagus, fresh, (5.50 spear, medium (5-1/4" to 7" long))
20 calories of Brown Sugar, (1.13 tsp packed)
16 calories of Sesame Oil, (0.13 tbsp)
7 calories of Sesame Seeds, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Asparagus in Bacon (Airfryer)
50 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.50 serving)
45 calories of Olive Oil, (0.38 tbsp)
20 calories of Asparagus, fresh, (5.50 spear, medium (5-1/4" to 7" long))
20 calories of Brown Sugar, (1.13 tsp packed)
16 calories of Sesame Oil, (0.13 tbsp)
7 calories of Sesame Seeds, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
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