Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 642.2
Total Fat 43.8 g
Saturated Fat 15.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 19.8 g
Cholesterol 107.5 mg
Sodium 967.5 mg
Potassium 817.1 mg
Total Carbohydrate 29.3 g
Dietary Fiber 8.7 g
Sugars 9.4 g
Protein 30.2 g
Vitamin A 35.1 %
Vitamin B-12 55.2 %
Vitamin B-6 27.6 %
Vitamin C 41.4 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 6.9 %
Copper 15.9 %
Folate 13.5 %
Iron 23.1 %
Magnesium 14.3 %
Manganese 21.0 %
Niacin 37.5 %
Pantothenic Acid 10.4 %
Phosphorus 24.9 %
Riboflavin 17.8 %
Selenium 25.9 %
Thiamin 9.7 %
Zinc 33.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili con Carne

View the full Chili con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili con Carne

388 calories of Ground beef, (125 grams)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

56 calories of Edgell Black Beans, (50 gram)

43 calories of Yellow Sweet Corn, Canned, (52.50 grams)

24 calories of Hoyts Smoked Paprika, (0.75 gram(s))

19 calories of Tomatoes, red, ripe, canned, whole, no salt added, (100 grams)

16 calories of Onions, raw, (0.38 medium (2-1/2" dia))

13 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.13 serving)

9 calories of Maker's Mark Bourbon Whisky, (0.13 oz)

7 calories of Tomato Paste, (8.75 grams)

3 calories of Garlic, (0.75 clove)

3 calories of Paprika, (0.13 tbsp)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of crushed red pepper flakes, (0.13 tbsp)

0 calories of Cayenne Pepper (Ground), (0.38 tsp)

0 calories of Sea Salt Course Diamond Crystal, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.