Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 511.0
Total Fat 42.2 g
Saturated Fat 17.7 g
Polyunsaturated Fat 7.2 g
Monounsaturated Fat 11.8 g
Cholesterol 166.2 mg
Sodium 769.1 mg
Potassium 313.2 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 30.4 g
Vitamin A 14.4 %
Vitamin B-12 28.3 %
Vitamin B-6 10.3 %
Vitamin C 0.0 %
Vitamin D 3.4 %
Vitamin E 4.1 %
Calcium 34.9 %
Copper 2.7 %
Folate 4.8 %
Iron 11.2 %
Magnesium 5.9 %
Manganese 0.7 %
Niacin 13.1 %
Pantothenic Acid 4.3 %
Phosphorus 33.4 %
Riboflavin 21.1 %
Selenium 19.9 %
Thiamin 3.1 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb double bacon cheeseburger casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb double bacon cheeseburger casserole

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

90 calories of Kraft Real Mayo, (1 tbsp)

73 calories of Cream Cheese, (0.75 oz)

38 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.38 serving)

27 calories of Parmesan Cheese, grated, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of shredded mozzarela cheese (super store), (0.04 serving)

0 calories of Baking Powder, (0.13 tsp)

0 calories of onions, raw, purple/red (1 slice), (0.03 oz)

0 calories of Lawrys Seasoned Salts, (0.06 tsp)


Nutrition & Calorie Comments  

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