Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 140.7
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 25.4 mg
Potassium 507.9 mg
Total Carbohydrate 36.5 g
Dietary Fiber 6.0 g
Sugars 20.5 g
Protein 2.3 g
Vitamin A 114.6 %
Vitamin B-12 0.0 %
Vitamin B-6 16.1 %
Vitamin C 131.8 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.8 %
Copper 9.7 %
Folate 6.1 %
Iron 6.3 %
Magnesium 7.8 %
Manganese 12.8 %
Niacin 4.5 %
Pantothenic Acid 5.2 %
Phosphorus 4.0 %
Riboflavin 5.2 %
Selenium 0.8 %
Thiamin 11.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit and veggies juice

View the full Fruit and veggies juice Recipe & Instructions
Submitted by: DANIEPATI73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit and veggies juice

40 calories of Watermelon, (0.03 melon (15" long x 7-1/2" dia))

31 calories of Apple, Gala (medium), (0.33 serving)

11 calories of Mangos, (0.08 fruit without refuse)

10 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.11 fruit (3-3/4" dia))

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

9 calories of Blueberries, fresh, (0.11 cup)

9 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.89 oz)

7 calories of California Navel Orange - medium orange (131g), (0.11 serving)

5 calories of Kiwi Fruit, (0.11 fruit without skin, medium)

5 calories of Lemons, (0.22 fruit without seeds)

4 calories of Kale, (0.11 cup, chopped)

3 calories of Turmeric, ground, (0.11 tbsp)

0 calories of Ginger Root, (0.11 slices (1" dia))

0 calories of Parsley, (0.11 tbsp)


No nutrition or calorie comments found.