Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 268.5
Total Fat 16.3 g
Saturated Fat 9.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 64.0 mg
Sodium 230.4 mg
Potassium 395.3 mg
Total Carbohydrate 29.5 g
Dietary Fiber 3.5 g
Sugars 15.3 g
Protein 8.3 g
Vitamin A 4.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.3 %
Vitamin C 2.0 %
Vitamin D 15.0 %
Vitamin E 1.3 %
Calcium 17.7 %
Copper 34.4 %
Folate 3.0 %
Iron 21.6 %
Magnesium 17.4 %
Manganese 44.4 %
Niacin 1.5 %
Pantothenic Acid 0.4 %
Phosphorus 23.5 %
Riboflavin 3.8 %
Selenium 2.5 %
Thiamin 2.1 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Chocolate Pudding

View the full Microwave Chocolate Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Chocolate Pudding

107 calories of Baking chocolate, unsweetened, squares, (0.75 square (1 oz))

75 calories of Dairy, Milk - Whole - 1 cup, (0.50 cup)

36 calories of Granulated Sugar, (2.25 tsp)

30 calories of Kraft Minute Tapioca, (2.25 tsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Morton Table Salt, (0.06 tsp)


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