Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.2 | Total Fat | 23.4 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 545.9 mg |
| Sodium | 1,068.6 mg |
| Potassium | 171.4 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 9.6 g |
| Protein | 41.1 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 25.3 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 22.8 % |
| Copper | 0.8 % |
| Folate | 15.0 % |
| Iron | 13.0 % |
| Magnesium | 3.5 % |
| Manganese | 1.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 19.0 % |
| Phosphorus | 23.4 % |
| Riboflavin | 41.1 % |
| Selenium | 59.8 % |
| Thiamin | 6.0 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cottage chz w/Boiled Egg
View the full Cottage chz w/Boiled Egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cottage chz w/Boiled Egg
212 calories of Hard Boiled Egg, (1 cup, chopped)
110 calories of Kroger Cottage Cheese- Small Curd 4% milkfat, (0.50 cup)
110 calories of Kroger Cottage Cheese- Small Curd 4% milkfat, (0.50 cup)
Calories per serving of Cottage chz w/Boiled Egg
212 calories of Hard Boiled Egg, (1 cup, chopped)
110 calories of Kroger Cottage Cheese- Small Curd 4% milkfat, (0.50 cup)
110 calories of Kroger Cottage Cheese- Small Curd 4% milkfat, (0.50 cup)
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