Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 80.0 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 34.8 mg |
Sodium | 267.0 mg |
Potassium | 128.1 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 1.4 g |
Sugars | 1.1 g |
Protein | 4.6 g |
Vitamin A | 13.1 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 3.5 % |
Vitamin D | 1.7 % |
Vitamin E | 9.0 % |
Calcium | 7.5 % |
Copper | 2.0 % |
Folate | 2.9 % |
Iron | 3.1 % |
Magnesium | 7.5 % |
Manganese | 4.1 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.6 % |
Riboflavin | 2.8 % |
Selenium | 0.3 % |
Thiamin | 1.3 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini and Almond Flour Fritter/Patty
View the full Zucchini and Almond Flour Fritter/Patty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini and Almond Flour Fritter/Patty
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
20 calories of Lucerne Mexican 4 cheese blend Cheese 2% .25 cup, (0.25 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Zucchini, (0.25 cup, sliced)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tsp)
Calories per serving of Zucchini and Almond Flour Fritter/Patty
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
20 calories of Lucerne Mexican 4 cheese blend Cheese 2% .25 cup, (0.25 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Zucchini, (0.25 cup, sliced)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tsp)
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