Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 74.3
Total Fat 2.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 21.7 mg
Sodium 240.8 mg
Potassium 5.1 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 10.9 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.0 %
Iron 0.4 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 0.9 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna mix

View the full tuna mix Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna mix

42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)

6 calories of Pickle Relish, (0.33 tbsp)

6 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.17 tbsp)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)


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