Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 239.6
Total Fat 19.4 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.2 g
Cholesterol 65.6 mg
Sodium 319.1 mg
Potassium 107.6 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 15.5 g
Vitamin A 1.8 %
Vitamin B-12 18.5 %
Vitamin B-6 5.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.5 %
Copper 1.4 %
Folate 0.9 %
Iron 6.5 %
Magnesium 2.3 %
Manganese 0.4 %
Niacin 8.6 %
Pantothenic Acid 1.7 %
Phosphorus 10.2 %
Riboflavin 5.9 %
Selenium 9.1 %
Thiamin 1.3 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in keto meatloaf

View the full keto meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of keto meatloaf

117 calories of Ground beef, (1.33 oz)

85 calories of Pork Sausage, fresh, bulk, cooked, (1.33 oz)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

13 calories of Half and Half Cream, (0.04 cup)


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