Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.7 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 125.8 mg |
| Sodium | 603.2 mg |
| Potassium | 70.1 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.7 g |
| Protein | 27.6 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.6 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.5 % |
| Copper | 1.5 % |
| Folate | 5.3 % |
| Iron | 19.1 % |
| Magnesium | 1.5 % |
| Manganese | 4.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.7 % |
| Riboflavin | 7.4 % |
| Selenium | 4.8 % |
| Thiamin | 7.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salisbury Steak (made with Lipton Onion Soup Mix)
View the full Salisbury Steak (made with Lipton Onion Soup Mix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salisbury Steak (made with Lipton Onion Soup Mix)
190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (3.55 grams)
9 calories of Flour, white, (0.02 cup)
9 calories of Milk, 3.25%, (0.06 cup)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
3 calories of Onions, raw, (0.13 small)
0 calories of Gravy Master (1/4 tsp), (0.25 serving)
Calories per serving of Salisbury Steak (made with Lipton Onion Soup Mix)
190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (3.55 grams)
9 calories of Flour, white, (0.02 cup)
9 calories of Milk, 3.25%, (0.06 cup)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
3 calories of Onions, raw, (0.13 small)
0 calories of Gravy Master (1/4 tsp), (0.25 serving)