Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.6 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.2 mg |
| Potassium | 527.2 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 13.5 g |
| Sugars | 7.5 g |
| Protein | 11.8 g |
| Vitamin A | 66.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 145.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 20.2 % |
| Copper | 8.8 % |
| Folate | 27.9 % |
| Iron | 33.3 % |
| Magnesium | 42.6 % |
| Manganese | 87.8 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 35.0 % |
| Riboflavin | 9.9 % |
| Selenium | 1.1 % |
| Thiamin | 19.7 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in kiwi chiller
View the full kiwi chiller Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of kiwi chiller
113 calories of Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds), (2 tbsp)
107 calories of Chia Seeds Nature's Earthly Choice, (2 tbsp)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
30 calories of Kirkland Fresh Pressed Apple Juice, (2 oz)
7 calories of Spinach, fresh, (1 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
0 calories of Water, tap, (4 fl oz)
Calories per serving of kiwi chiller
113 calories of Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds), (2 tbsp)
107 calories of Chia Seeds Nature's Earthly Choice, (2 tbsp)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
30 calories of Kirkland Fresh Pressed Apple Juice, (2 oz)
7 calories of Spinach, fresh, (1 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
0 calories of Water, tap, (4 fl oz)
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