Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 136.6 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 128.5 mg |
Sodium | 289.1 mg |
Potassium | 162.9 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 0.4 g |
Sugars | 0.0 g |
Protein | 13.2 g |
Vitamin A | 3.0 % | Vitamin B-12 | 15.0 % |
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Vitamin B-6 | 7.2 % |
Vitamin C | 2.1 % |
Vitamin D | 8.0 % |
Vitamin E | 0.1 % |
Calcium | 1.4 % |
Copper | 0.6 % |
Folate | 1.0 % |
Iron | 5.7 % |
Magnesium | 0.5 % |
Manganese | 1.4 % |
Niacin | 40.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 60.2 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad (Steve)
View the full Tuna Salad (Steve) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad (Steve)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
39 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.50 tbsp)
Calories per serving of Tuna Salad (Steve)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
39 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.50 tbsp)
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