Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 171.2
Total Fat 2.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 42.1 mg
Sodium 97.6 mg
Potassium 71.1 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 21.8 g
Vitamin A 53.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 0.7 %
Folate 1.0 %
Iron 0.6 %
Magnesium 0.8 %
Manganese 1.9 %
Niacin 1.1 %
Pantothenic Acid 0.6 %
Phosphorus 0.8 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Breast Stew

View the full Chicken Breast Stew Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breast Stew

71 calories of Tyson boneless, skinless chicken breast, (2.59 oz)

61 calories of potato raw, ounce, (2.82 oz)

9 calories of Carrots, raw, (0.29 large (7-1/4" to 8-1/2" long))

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.09 cup)

5 calories of Kitchen Basics Unsalted Vegetable Cooking Stock, (0.24 cup)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Taragon, fresh, (0.02 tbsp)

0 calories of Water, tap, (0.12 cup (8 fl oz))


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