Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 120.1 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 103.3 mg |
Sodium | 204.5 mg |
Potassium | 57.0 mg |
Total Carbohydrate | 3.0 g |
Dietary Fiber | 0.3 g |
Sugars | 2.1 g |
Protein | 18.5 g |
Vitamin A | 2.3 % | Vitamin B-12 | 13.1 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.9 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 1.2 % |
Magnesium | 0.1 % |
Manganese | 0.2 % |
Niacin | 21.9 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 8.8 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Georgia's tuna salad
View the full Georgia's tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Georgia's tuna salad
61 calories of Kirkland Albacore Solid White Tuna, water, (1.75 oz)
30 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.38 serving)
18 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.13 cup)
6 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (0.13 tbsp)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
2 calories of Celery 1 cup chopped or 3 stalks, (0.13 serving)
Calories per serving of Georgia's tuna salad
61 calories of Kirkland Albacore Solid White Tuna, water, (1.75 oz)
30 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.38 serving)
18 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.13 cup)
6 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (0.13 tbsp)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
2 calories of Celery 1 cup chopped or 3 stalks, (0.13 serving)
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