Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 232.1 mg |
| Potassium | 289.1 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.1 g |
| Protein | 2.5 g |
| Vitamin A | 28.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 96.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.9 % |
| Copper | 3.0 % |
| Folate | 6.3 % |
| Iron | 3.1 % |
| Magnesium | 3.5 % |
| Manganese | 9.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.3 % |
| Selenium | 1.0 % |
| Thiamin | 2.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal Vegetable Soup
View the full Low Cal Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal Vegetable Soup
10 calories of Hunt's Original Diced Tomatoes No Salt Added - 1/2 Cup serving, (0.32 serving)
6 calories of Yellow Peppers (bell peppers), (0.11 pepper, large (3-3/4" long, 3" dia))
5 calories of Beef Broth - Swanson Low Sodium, (0.32 cup)
5 calories of Cabbage, fresh, (0.21 cup, chopped)
3 calories of Green Giant Cut Green Beans, can, (0.08 cup)
3 calories of Zucchini, (0.11 cup, sliced)
3 calories of Broccoli, fresh, (0.11 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Onions, raw, (0.05 small)
0 calories of Garlic, (0.11 clove)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Basil, (0.03 tsp)
0 calories of Bay Leaf - whole leaf, (0.11 serving)
Calories per serving of Low Cal Vegetable Soup
10 calories of Hunt's Original Diced Tomatoes No Salt Added - 1/2 Cup serving, (0.32 serving)
6 calories of Yellow Peppers (bell peppers), (0.11 pepper, large (3-3/4" long, 3" dia))
5 calories of Beef Broth - Swanson Low Sodium, (0.32 cup)
5 calories of Cabbage, fresh, (0.21 cup, chopped)
3 calories of Green Giant Cut Green Beans, can, (0.08 cup)
3 calories of Zucchini, (0.11 cup, sliced)
3 calories of Broccoli, fresh, (0.11 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Onions, raw, (0.05 small)
0 calories of Garlic, (0.11 clove)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Basil, (0.03 tsp)
0 calories of Bay Leaf - whole leaf, (0.11 serving)