Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 296.2
Total Fat 6.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 5.6 mg
Potassium 367.2 mg
Total Carbohydrate 51.6 g
Dietary Fiber 4.6 g
Sugars 4.1 g
Protein 10.3 g
Vitamin A 12.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 108.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.2 %
Copper 3.2 %
Folate 33.9 %
Iron 15.0 %
Magnesium 9.7 %
Manganese 8.5 %
Niacin 17.7 %
Pantothenic Acid 2.0 %
Phosphorus 10.9 %
Riboflavin 16.6 %
Selenium 0.8 %
Thiamin 2.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan One Pot Pasta Primavera

View the full Vegan One Pot Pasta Primavera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan One Pot Pasta Primavera

150 calories of Barilla veggie rotini, (1.50 oz)

76 calories of 365 Organic Whole Wheat Penne Pasta, (0.25 cup)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

8 calories of Summer Squash, (0.25 medium)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.63 oz)

2 calories of Garlic, (0.38 clove)

2 calories of Cauliflower, raw, (0.06 cup)

1 calories of Broccoli, fresh, (0.06 cup, chopped)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

0 calories of Basil, (1.25 leaves)


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