Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 37.5
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.0 mg
Sodium 76.3 mg
Potassium 95.0 mg
Total Carbohydrate 4.1 g
Dietary Fiber 2.1 g
Sugars 0.7 g
Protein 2.5 g
Vitamin A 4.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.8 %
Copper 1.2 %
Folate 2.8 %
Iron 0.7 %
Magnesium 1.6 %
Manganese 2.9 %
Niacin 0.8 %
Pantothenic Acid 1.1 %
Phosphorus 1.4 %
Riboflavin 1.0 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein cauli-zucchini pancakes

View the full Protein cauli-zucchini pancakes Recipe & Instructions
Submitted by: INSEARCH4LOWCAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein cauli-zucchini pancakes

10 calories of India House Thick Sev (Fried Chickpea Flour) 28 grams, (0.06 oz)

7 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.20 serving)

7 calories of Egg white, fresh, (0.40 large)

7 calories of Now Psyllium Husk Powder, (0.20 tbsp)

4 calories of Cauliflower, raw, (14 grams)

3 calories of Zucchini, (20 grams)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.05 tsp)


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