Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 484.6
Total Fat 26.4 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 23.9 mg
Sodium 1,228.3 mg
Potassium 650.4 mg
Total Carbohydrate 51.2 g
Dietary Fiber 5.7 g
Sugars 2.9 g
Protein 10.7 g
Vitamin A 6.4 %
Vitamin B-12 3.1 %
Vitamin B-6 2.2 %
Vitamin C 2.1 %
Vitamin D 0.7 %
Vitamin E 0.5 %
Calcium 17.9 %
Copper 1.4 %
Folate 1.7 %
Iron 8.5 %
Magnesium 2.7 %
Manganese 4.8 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 12.3 %
Riboflavin 5.4 %
Selenium 4.7 %
Thiamin 0.9 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Meatless Tater Tot Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Meatless Tater Tot Casserole

187 calories of Ore-Ida Tater Tot - 9 Tots, (100.78 gram(s))

187 calories of Ore-Ida Tater Tot - 9 Tots, (100.78 gram(s))

91 calories of Cheddar Cheese, (0.20 cup, shredded)

6 calories of Pacific Natural Foods All Natural Mushroom Gravy, 1/4 cup, (0.22 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Green Beans, Kirkland cut (1/2 c), (0.22 serving)

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Garlic, (0.17 tsp)

1 calories of Dill weed, dried, (0.22 tsp)


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