Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.6 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 309.8 mg |
| Sodium | 656.9 mg |
| Potassium | 206.1 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.7 g |
| Protein | 20.2 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 5.6 % |
| Vitamin D | 15.5 % |
| Vitamin E | 0.3 % |
| Calcium | 3.1 % |
| Copper | 0.0 % |
| Folate | 9.0 % |
| Iron | 8.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 15.1 % |
| Riboflavin | 15.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steve's Diabetic Breakfast Bowl
View the full Steve's Diabetic Breakfast Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steve's Diabetic Breakfast Bowl
108 calories of Egg, fresh, whole, raw, (1.50 large)
70 calories of Bob Evan's Original Pork Sausage Patty (2 patties per serv), (0.50 serving)
65 calories of Ore-Ida Tater Tot - 9 Tots, (35 gram(s))
49 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.70 serving)
26 calories of Butter, salted, (0.25 tbsp)
Calories per serving of Steve's Diabetic Breakfast Bowl
108 calories of Egg, fresh, whole, raw, (1.50 large)
70 calories of Bob Evan's Original Pork Sausage Patty (2 patties per serv), (0.50 serving)
65 calories of Ore-Ida Tater Tot - 9 Tots, (35 gram(s))
49 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.70 serving)
26 calories of Butter, salted, (0.25 tbsp)
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