Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 228.3
Total Fat 9.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.6 g
Cholesterol 53.1 mg
Sodium 51.9 mg
Potassium 159.7 mg
Total Carbohydrate 32.1 g
Dietary Fiber 4.2 g
Sugars 14.5 g
Protein 6.3 g
Vitamin A 78.1 %
Vitamin B-12 2.3 %
Vitamin B-6 4.3 %
Vitamin C 6.8 %
Vitamin D 2.9 %
Vitamin E 2.4 %
Calcium 2.3 %
Copper 6.0 %
Folate 3.7 %
Iron 8.8 %
Magnesium 3.5 %
Manganese 21.8 %
Niacin 2.1 %
Pantothenic Acid 1.7 %
Phosphorus 6.3 %
Riboflavin 4.8 %
Selenium 0.6 %
Thiamin 5.1 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Breakfast Cookies

View the full Carrot Breakfast Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Breakfast Cookies

87 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.29 cup)

58 calories of Pecans, (0.07 cup, chopped)

27 calories of Honey, (0.43 tbsp)

21 calories of Egg, fresh, whole, raw, (0.29 large)

21 calories of Trader Joe's Dried Fruit Dried Cranberries (4 Tbsp or 1/4 Cup), (0.86 tbsp)

13 calories of Carrots, raw, (0.29 cup, grated)

2 calories of Egg white, fresh, (0.14 large)


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