Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 277.9
Total Fat 14.1 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.4 g
Cholesterol 65.9 mg
Sodium 215.1 mg
Potassium 211.9 mg
Total Carbohydrate 20.5 g
Dietary Fiber 1.5 g
Sugars 3.1 g
Protein 16.3 g
Vitamin A 2.3 %
Vitamin B-12 23.8 %
Vitamin B-6 8.3 %
Vitamin C 2.7 %
Vitamin D 1.8 %
Vitamin E 0.9 %
Calcium 10.8 %
Copper 5.2 %
Folate 14.4 %
Iron 10.5 %
Magnesium 6.5 %
Manganese 8.0 %
Niacin 20.0 %
Pantothenic Acid 3.9 %
Phosphorus 18.5 %
Riboflavin 15.9 %
Selenium 32.4 %
Thiamin 17.0 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Corn Noodle Casserole Experiment

View the full Beef Corn Noodle Casserole Experiment Recipe & Instructions
Submitted by: KIMBERLY.ANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Corn Noodle Casserole Experiment

133 calories of Ground beef, lean, (1.78 oz)

81 calories of Egg Noodles, enriched, (0.56 cup)

32 calories of Mozzarella Cheese, part skim milk, (0.44 oz)

26 calories of Whole Kernel Canned Corn No Sugar Added, (0.22 cup)

6 calories of Milk, 1%, (0.06 cup)


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