Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.5 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 11.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 157.1 mg |
| Potassium | 623.2 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 4.9 g |
| Sugars | 1.6 g |
| Protein | 14.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.1 % |
| Copper | 6.6 % |
| Folate | 0.3 % |
| Iron | 8.1 % |
| Magnesium | 3.5 % |
| Manganese | 6.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.2 % |
| Selenium | 0.4 % |
| Thiamin | 4.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB&J Trail Mix
View the full PB&J Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB&J Trail Mix
272 calories of Planters Dry Roasted lightly salted peanuts, (1.60 oz)
127 calories of Raisins, (42.50 grams)
Calories per serving of PB&J Trail Mix
272 calories of Planters Dry Roasted lightly salted peanuts, (1.60 oz)
127 calories of Raisins, (42.50 grams)
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