Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 257.5 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 75.0 mg |
Sodium | 83.0 mg |
Potassium | 44.0 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 5.6 g |
Sugars | 3.0 g |
Protein | 23.4 g |
Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 57.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.2 % |
Copper | 0.8 % |
Folate | 1.4 % |
Iron | 1.6 % |
Magnesium | 0.6 % |
Manganese | 1.5 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 1.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili
View the full Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili
160 calories of Chicken - Extra Lean Ground chicken, (100 gram(s))
73 calories of Great North Beans (White Beans), (0.33 cup)
18 calories of Tomatoes, Roma, Fresh, 1 Med, (0.50 serving)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
Calories per serving of Chili
160 calories of Chicken - Extra Lean Ground chicken, (100 gram(s))
73 calories of Great North Beans (White Beans), (0.33 cup)
18 calories of Tomatoes, Roma, Fresh, 1 Med, (0.50 serving)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
Calories in Similar Recipes
- 4 ingredient chunky soup or chowder.
- Although you can't alter the dough ingredients that give it the fluffy taste, you can change the ingredients...