Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 317.8
Total Fat 31.1 g
Saturated Fat 15.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.4 g
Cholesterol 87.2 mg
Sodium 341.4 mg
Potassium 52.4 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 6.4 g
Vitamin A 14.8 %
Vitamin B-12 2.6 %
Vitamin B-6 1.4 %
Vitamin C 0.8 %
Vitamin D 6.2 %
Vitamin E 3.0 %
Calcium 8.7 %
Copper 0.6 %
Folate 0.9 %
Iron 1.2 %
Magnesium 1.8 %
Manganese 1.6 %
Niacin 0.2 %
Pantothenic Acid 1.6 %
Phosphorus 6.4 %
Riboflavin 4.1 %
Selenium 1.9 %
Thiamin 1.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carbonara sauce

View the full Carbonara sauce Recipe & Instructions
Submitted by: DOHDEELICIOUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carbonara sauce

164 calories of Heavy Whipping Cream, (0.20 cup, fluid (yields 2 cups whipped))

68 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.75 serving)

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

21 calories of Butter whipped Challenge butter 1Tbsp=1serv, (0.30 tbsp)

17 calories of Parmesan Cheese, shredded, (0.80 tbsp)

2 calories of Onion powder, (0.10 tbsp)

1 calories of Pepper, black, (0.08 tbsp)


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