Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 271.0
Total Fat 19.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 8.3 g
Cholesterol 71.0 mg
Sodium 424.7 mg
Potassium 136.7 mg
Total Carbohydrate 12.6 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 11.9 g
Vitamin A 1.9 %
Vitamin B-12 5.5 %
Vitamin B-6 3.7 %
Vitamin C 1.3 %
Vitamin D 2.9 %
Vitamin E 6.7 %
Calcium 1.2 %
Copper 2.7 %
Folate 7.3 %
Iron 5.9 %
Magnesium 1.9 %
Manganese 7.2 %
Niacin 9.3 %
Pantothenic Acid 1.3 %
Phosphorus 8.5 %
Riboflavin 9.0 %
Selenium 12.6 %
Thiamin 12.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon and egg savorys

View the full Bacon and egg savorys Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon and egg savorys

138 calories of Puff pastry, frozen, ready-to-bake, (25 grams)

74 calories of Bacon, pork, microwaved, (10.83 grams)

33 calories of Liddells lactose free grated cheese, (8.33 grams)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

4 calories of Onions, raw, (10.83 grams)

1 calories of Shallots, (0.08 tbsp chopped)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)


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