Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 271.0 | Total Fat | 19.1 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 8.3 g |
Cholesterol | 71.0 mg |
Sodium | 424.7 mg |
Potassium | 136.7 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 0.6 g |
Sugars | 0.3 g |
Protein | 11.9 g |
Vitamin A | 1.9 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 1.3 % |
Vitamin D | 2.9 % |
Vitamin E | 6.7 % |
Calcium | 1.2 % |
Copper | 2.7 % |
Folate | 7.3 % |
Iron | 5.9 % |
Magnesium | 1.9 % |
Manganese | 7.2 % |
Niacin | 9.3 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 8.5 % |
Riboflavin | 9.0 % |
Selenium | 12.6 % |
Thiamin | 12.0 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon and egg savorys
View the full Bacon and egg savorys Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon and egg savorys
138 calories of Puff pastry, frozen, ready-to-bake, (25 grams)
74 calories of Bacon, pork, microwaved, (10.83 grams)
33 calories of Liddells lactose free grated cheese, (8.33 grams)
21 calories of Egg, fresh, whole, raw, (0.25 extra large)
4 calories of Onions, raw, (10.83 grams)
1 calories of Shallots, (0.08 tbsp chopped)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
Calories per serving of Bacon and egg savorys
138 calories of Puff pastry, frozen, ready-to-bake, (25 grams)
74 calories of Bacon, pork, microwaved, (10.83 grams)
33 calories of Liddells lactose free grated cheese, (8.33 grams)
21 calories of Egg, fresh, whole, raw, (0.25 extra large)
4 calories of Onions, raw, (10.83 grams)
1 calories of Shallots, (0.08 tbsp chopped)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
Calories in Similar Recipes
- Dinner party entree
- Tasty lunchtime treat or picnic snack, these sausage rolls are packed with goodness and fibre.