Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.5 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 30.0 mg |
| Sodium | 595.0 mg |
| Potassium | 210.0 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 5.5 g |
| Protein | 12.5 g |
| Vitamin A | 110.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 20.0 % |
| Selenium | 10.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Spinach and mushrooms alfredo
View the full Light Spinach and mushrooms alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Spinach and mushrooms alfredo
210 calories of Great Value Whole Wheat Spaghetti, (2 oz)
68 calories of classico light creamy alfredo, (0.38 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Cut Leaf Spinach - Frozen, (1 cup)
20 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (1 serving)
Calories per serving of Light Spinach and mushrooms alfredo
210 calories of Great Value Whole Wheat Spaghetti, (2 oz)
68 calories of classico light creamy alfredo, (0.38 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Cut Leaf Spinach - Frozen, (1 cup)
20 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (1 serving)