Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 404.4
Total Fat 7.4 g
Saturated Fat 7.3 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 788.6 mg
Potassium 155.8 mg
Total Carbohydrate 42.0 g
Dietary Fiber 10.5 g
Sugars 10.0 g
Protein 28.1 g
Vitamin A 33.4 %
Vitamin B-12 33.3 %
Vitamin B-6 3.0 %
Vitamin C 38.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 10.3 %
Copper 2.8 %
Folate 2.6 %
Iron 19.3 %
Magnesium 3.4 %
Manganese 6.2 %
Niacin 18.0 %
Pantothenic Acid 0.7 %
Phosphorus 2.6 %
Riboflavin 1.5 %
Selenium 0.4 %
Thiamin 1.8 %
Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian pasta

View the full Italian pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian pasta

134 calories of Mezzetta Napa Valley Bistro Roasted Garlic Pasta Sauce, (0.67 cup)

133 calories of Lentil & Quinoa Pasta, (1.33 oz)

120 calories of Ground Beef - Grassfed 100%, (2.67 oz)

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of mushroom, portabella cap - 1 cap-3 oz serv, (0.33 serving)

1 calories of Garlic, (0.33 clove)


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