Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 225.9 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 40.3 mg |
Sodium | 302.4 mg |
Potassium | 46.2 mg |
Total Carbohydrate | 37.3 g |
Dietary Fiber | 3.2 g |
Sugars | 16.1 g |
Protein | 4.1 g |
Vitamin A | 2.9 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.5 % |
Vitamin D | 4.7 % |
Vitamin E | 5.1 % |
Calcium | 13.9 % |
Copper | 0.7 % |
Folate | 1.2 % |
Iron | 3.4 % |
Magnesium | 0.8 % |
Manganese | 3.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.4 % |
Riboflavin | 2.2 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Streusel Blueberry Muffins
View the full Gluten Free Streusel Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Streusel Blueberry Muffins
80 calories of Bob's Red Mill Gluten-Free All-Purpose Baking Flour, (0.20 cup)
48 calories of "LouAna" Pure Coconut Oil, (0.40 tbsp)
36 calories of Wholesome Organic Coconut Palm Sugar (4g) By BCATO, (2.40 tsp)
16 calories of Brown Sugar, (0.03 cup, unpacked)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Butter, salted, (0.10 tbsp)
8 calories of Blueberries, fresh frozen, (0.10 cup)
8 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.02 cup)
6 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.80 oz)
1 calories of Baking Powder, (0.30 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Lemon, Peel, Grated (SS=6g or 1T), (0.03 tbsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Gluten Free Streusel Blueberry Muffins
80 calories of Bob's Red Mill Gluten-Free All-Purpose Baking Flour, (0.20 cup)
48 calories of "LouAna" Pure Coconut Oil, (0.40 tbsp)
36 calories of Wholesome Organic Coconut Palm Sugar (4g) By BCATO, (2.40 tsp)
16 calories of Brown Sugar, (0.03 cup, unpacked)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Butter, salted, (0.10 tbsp)
8 calories of Blueberries, fresh frozen, (0.10 cup)
8 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.02 cup)
6 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.80 oz)
1 calories of Baking Powder, (0.30 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Lemon, Peel, Grated (SS=6g or 1T), (0.03 tbsp)
0 calories of Salt, (0.05 tsp)
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